HOW DO YOU TRUST AGAIN AFTER BEING VIOLATED?
How do you fully trust yourself and others, when you’ve been violated repeatedly throughout your life?
After all the times you’ve opened yourself to the magic that is your kindness, open-heartedness, and generosity…
The magnetism that is your innate strength, wisdom, groundedness, presence, joyfulness, and breathtaking sense of self that most beings feel, when you walk into a room.
The kind of confidence that enables you to surrender to the flow of life so beautifully and sensually…
WHEN EVERYTHING INSIDE OF YOUR BODY IS TELLING YOU TO RUN FOR THE HILLS...
When everything inside of your body is telling you to run for the hills…
Instead you take a breath, and face whatever you’re being invited to face.
Because you’re surrounded by heaps of exquisite humans cheering you on, reminding you that you’ve got this.
And when you do, you plug in your next level of embodied safety.
Last night, I overcame one of my greatest fears.
Something that has always had me weak at the knees…
Something that yesterday afternoon, took my breath a…
NUT CRACKING MILESTONES🔥: INTENTIONAL GOALS REACHED OVER THE PAST 5 YEARS IN BUSINESS!!!
I love the way Jana Kingsford, one of my Mentors, talks about kicking goals.
She refers to cracking nuts 🥜 and popping cherry’s 🍒.
One is intentional, the other is a lovely surprise.
What I love most about her cracking nuts vibes,
IS THAT THEY EXCITE ME.
And for those of you who know me personally, know how much I like to be EXCITED!
It goes like this
Once a nut is cracked it’s CRACKED
You DON’T aim for the SAME nu…
SELF-ABANDONING OR SELF-REPROGRAMMING?
When you're on the path of returning home to self...
You're either playing for team SELF, or you're sabotaging team self.
You're either choosing to abandon self...
...or you're choosing to reprogram yourself in order to normalise putting yourself, and your needs, before the needs of others.
As all good air hosts will tell you "in the case of an emergency, put your own oxygen mask on first, before attempting to help those around you"
...and when you're on the path of #elevating yourself to a…
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