Healing

When you're on the path of returning home to self...

You're either playing for team SELF, or you're sabotaging team self.

You're either choosing to abandon self...

...or you're choosing to reprogram yourself in order to normalise putting yourself, and your needs, before the needs of others.

As all good air hosts will tell you "in the case of an emergency, put your own oxygen mask on first, before attempting to help those around you"

...and when you're on the path of #elevating yourself to a…